Table 4 Dietary habits scores of the subjects
Variables | Depression patients (n=65) | Control group (n=65) |
|---|---|---|
Eating breakfast regularly | 3.3±0.2 | 3.4±0.2 |
Eating meals at constant times | 2.7±0.1* | 3.1±0.1 |
Eating meals slowly | 2.8±0.2 | 3.1±0.1 |
Eating adequate amount of meals | 3.4±0.1* | 3.7±0.1 |
Eating three meals a day | 2.8±0.2 | 3.1±0.2 |
Having meals with diverse foods | 3.1±0.1* | 3.4±0.1 |
Avoiding overeating everyday | 2.6±0.1 | 2.9±0.1 |
Avoiding eating salty foods | 2.8±0.2 | 3.2±0.1 |
Avoiding eating spicy foods | 2.5±0.2** | 3.1±0.2 |
Eating foods such as meat, fish, eggs, beans more than 2 times a day | 2.9±0.1* | 3.3±0.1 |
Avoiding eating foods containing oil or mayonnaise more than 2 times a day | 3.7±0.1 | 3.7±0.1 |
Eating dairy foods(milk, yogurt, etc.) everyday | 3.2±0.2 | 3.0±0.2 |
Eating greenish yellow vegetable every meals | 2.9±0.1 | 3.1±0.1 |
Eating fruit everyday | 2.8±0.1 | 3.0±0.1 |
Avoiding eating sweet foods(snack, chocolate, etc.) everyday | 3.1±0.1 | 3.1±0.1 |
Applying nutrition knowledge to daily life | 2.9±0.0 | 3.2±0.1 |
Total score | 47.2±0.9** | 51.3±0.9 |