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Table 2 Validation study (Improve-HIIT) participant characteristics. Mean ± standard deviation

From: Genome wide association study of response to interval and continuous exercise training: the Predict-HIIT study

Intervention Age (years) Sex (M = male, F = female) Baseline V̇O2peak (mL/kg/min) V̇O2peak response (mL/kg/min)
8 weeks of maltodextrin + 6 weeks of high-volume HIIT 30.4 ± 9.8 4 M, 16 F (20 Total) 29.3 ± 7.4 3.7 ± 4.7
8 weeks of oligo-fructose enriched inulin + 6 weeks of high-volume HIIT 32.8 ± 9.8 5 M, 14 F (19 Total) 35.6 ± 5.3 3.9 ± 5.3
Total 31.6 ± 9.8 9 M, 30 F (39 Total) 32.4 ± 7.1 3.8 ± 5.0